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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 480.6
  • Total Fat: 16.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 346.0 mg
  • Total Carbs: 47.7 g
  • Dietary Fiber: 5.7 g
  • Protein: 32.9 g

View full nutritional breakdown of Spicy Chicken Sausage Pasta calories by ingredient
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Spicy Chicken Sausage Pasta

Submitted by: SHREKKC

Introduction

Threw this together with random stuff we had in the fridge. Came out really well. Be generous with the crushed red pepper. It might be a great addition to add a 'cream' element to it next time. Threw this together with random stuff we had in the fridge. Came out really well. Be generous with the crushed red pepper. It might be a great addition to add a 'cream' element to it next time.
Number of Servings: 4

Ingredients

    8 Oz. Bowtie Pasta
    5 Links Sundried tomato Chicken Sausage, sliced
    1 Onion, Chopped
    1/2 Red Pepper, Chopped
    1/2 Yellow Pepper, Chopped
    1 Tbsp. Olive Oil
    1 Can Diced Tomatoes
    2/3 Cup Shredded Parmesean Cheese
    3 tsp. Crushed Red Pepper

Directions

I divided this recipy into 4 servings.

Cook pasta.

While pasta is cooking:
In a skillet, saute the onion and peppers with olive oil until tender. Add sliced sausage and crushed red pepper and cook through. When sausage is cooked, drain diced tomatoes and add to skillet. Continue cooking another 5 minutes.

Combine cooked pasta to mixture and toss with shredded parmesean. Add additional crushed red pepper to taste.

Number of Servings: 4

Recipe submitted by SparkPeople user SHREKKC.






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Member Ratings For This Recipe

  • This recipe is delicious and so easy to make! I had to DRASTICALLY reduce the amount of crushed red pepper though. The first time I made it, my husband and I both started to sweat! I used 1 tsp of crushed red pepper and also added 4 Tbsp of milk when I put in the diced tomatoes. - 2/13/11

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  • This sounds delicious! Can't wait to try it! - 10/26/09

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