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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.8 mg
  • Sodium: 17.8 mg
  • Total Carbs: 18.9 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Fruit Smoothie calories by ingredient
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Fruit Smoothie

Submitted by: JULZ654


Number of Servings: 4

Ingredients

    Blueberries, fresh, 0.25 cup
    Strawberries, fresh, 0.5 cup, halves
    Mangos, 0.5 cup, sliced
    Peaches, fresh, 0.5 cup slices
    *Yogurt, Yoplait Light, Strawberry, 4 oz
    *Dole Orange Peach Mango Juice, 8 oz

Directions

If you have all of these ingredients frozen, that works very well.

Mix all ingredients into a blender and blend.

Can be frozen in popsickle moulds!!!

this recipe is very versitle!!!

Number of Servings: 4

Recipe submitted by SparkPeople user JULZ654.






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