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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 358.8
  • Total Fat: 2.4 g
  • Cholesterol: 55.0 mg
  • Sodium: 1,600.0 mg
  • Total Carbs: 46.5 g
  • Dietary Fiber: 10.5 g
  • Protein: 39.8 g

View full nutritional breakdown of Chicken Strip Taco Salad calories by ingredient
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Chicken Strip Taco Salad

Submitted by: ZARD75

Introduction

We wanted to have a "big salad" night. This was what I came up with that I had on hand. I think the sodium calculation is a little high as I rinse the black beans. My husband says to keep it. You could add baked tortillas for more crunch, but not needed. Filling. We wanted to have a "big salad" night. This was what I came up with that I had on hand. I think the sodium calculation is a little high as I rinse the black beans. My husband says to keep it. You could add baked tortillas for more crunch, but not needed. Filling.
Number of Servings: 2

Ingredients

    1 bag Dole Classic Romaine Salad
    1 6oz package Oscar Mayer Southwestern Chicken Breast Strips
    1 can Ranch Style Black Beans, rinsed and drained
    1/2 c Oikos's Greek Yogurt, plain, fat free
    6 Tbsp salsa (low cal low sodium)

Directions

Makes 2 large servings

Pour salad in bowl, top with chicken strips and black beans. Mix salsa and yogurt together, toss with other ingredients.

I listed the brands I used for the nutritional info only. Use what you have on hand. Add fat free cheese avocado etc.
Mix it up and enjoy.

Number of Servings: 2

Recipe submitted by SparkPeople user ZARD75.






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