
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 326.9
- Total Fat: 12.0 g
- Cholesterol: 46.9 mg
- Sodium: 733.2 mg
- Total Carbs: 14.7 g
- Dietary Fiber: 0.7 g
- Protein: 36.6 g
View full nutritional breakdown of Breakfast Frittata calories by ingredient
Breakfast Frittata
Submitted by: CPEANUTNumber of Servings: 8
Ingredients
-
Egg substitute, liquid (Egg Beaters), 6 cup (remove)
Ricotta Cheese, part skim milk, 3 cup (remove)
*Flour, white, .5 cup (remove)
Mozzarella Cheese, part skim milk, 8 oz (remove)
Salsa, 1 cup (remove)
Salt and pepper to taste
Directions
Using a mixer, combine all of the ingredients.
Bake in a 350 degree oven for 45 minutes or until it tests done.
Number of Servings: 8
Recipe submitted by SparkPeople user CPEANUT.
Bake in a 350 degree oven for 45 minutes or until it tests done.
Number of Servings: 8
Recipe submitted by SparkPeople user CPEANUT.
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