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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 267.4
  • Total Fat: 18.3 g
  • Cholesterol: 428.6 mg
  • Sodium: 225.5 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 15.9 g

View full nutritional breakdown of Baked Eggs Florentine calories by ingredient
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Baked Eggs Florentine

Submitted by: PRAIRIEHARPY
Baked Eggs Florentine

Introduction

This is a neat alternative to poached florentine or a florentine omelet. This is a neat alternative to poached florentine or a florentine omelet.
Number of Servings: 1

Ingredients

    2 large fresh eggs
    1/2 cup fresh spinach
    1/2 cup chopped white onions
    1 tsp minced garlic
    1/2 tablespoon olive oil
    1 tablespoon parmesan cheese, shredded
    salt and pepper, to taste

Directions

Preheat oven to 425 degrees and place a ramekin or small casserole dish in the oven to preheat at the same time.

While oven and ramekin are preheating, saute onion and minced garlic in olive oil over medium high heat in a pan for about 2 minutes. Add spinach and toss in pan for about 2 additional minutes.

Remove ramekin from oven and crack two eggs into it. Top with sauteed vegetables. Place dish back in oven and bake until the whites are fully cooked and yolks are still runny (or however you desire them) about 7 - 10 minutes.

Remove from oven and finish with a little parmesan cheese, salt, and pepper. Allow eggs to sit a moment before serving, as they're pretty hot.

Number of Servings: 1

Recipe submitted by SparkPeople user PRAIRIEHARPY.






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