*Stuffed Bell PepperSubmitted by: ROBINWA
IntroductionHealther stuffed pepper Healther stuffed pepper
Ground beef, lean, 8 oz (remove)
*Turkey, Ground turkey, 93% lean, 8 oz (remove)
Onions, raw, .25 cup, chopped
*White Rice, medium grain, .5 cup
Tomato Soup, 1 can (10.75 oz)
Oregano, ground, 1 tbsp
Basil, 1 tbsp
Garlic powder, .5 tbsp
*Onion powder, .5 tbsp
Salt, .5 tsp
Pepper, black, .5 tsp
Mozzarella Cheese, part skim milk, 4 oz
Pre heat Oven to 350
Brown a 1/2 pound of Beef & 1/2 pound of Turkey. Add the onion, basil, oregano, Salt & Pepper. Drain after mixture is browned. Add cooked rice, and can of Tomato Soup, mix well.
Wash Peppers cut in 1/2 length wise (or purchase 4 smaller peppers) remove stem, seeds and membranes. Rinse again to get all seeds out. Pat dry. Stuff the meat mixture into peppers, cover with foil. Bake for 30 minutes.
Remove foil top with 1 ounce mozzarella cheese each pepper, cook for 15 more minute or until cheese is melted and lightly browned.
Number of Servings: 4
Recipe submitted by SparkPeople user ROBINWA.