SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 158.9
  • Total Fat: 6.5 g
  • Cholesterol: 32.9 mg
  • Sodium: 327.7 mg
  • Total Carbs: 10.7 g
  • Dietary Fiber: 3.8 g
  • Protein: 16.5 g

View full nutritional breakdown of Chicken and spinach salad calories by ingredient
Report Inappropriate Recipe

Chicken and spinach salad

Submitted by: INESGOSNER


Number of Servings: 4

Ingredients

    Spinach, fresh, 1 package (10 oz) (remove)
    Red Ripe Tomatoes, 2.5 cup cherry tomatoes (remove)
    Peppers, sweet, red, raw, sliced, 1 cup (remove)
    Chicken Breast, no skin, 8 ounces (remove)
    Black Olives, 100 grams (remove)
    Olive Oil, 1 tbsp (remove)
    balsamic vinegar, 1 tablespoon (remove)

Directions

Cube the chicken and tomatoes, slice the peppers and mix them all with spinach, salt, olive oil and balsamic vinegar. Add olives on top.

Number of Servings: 4

Recipe submitted by SparkPeople user INESGOSNER.






Great Stories from around the Web


Rate This Recipe