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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 517.1
  • Total Fat: 20.8 g
  • Cholesterol: 90.5 mg
  • Sodium: 434.5 mg
  • Total Carbs: 41.8 g
  • Dietary Fiber: 6.2 g
  • Protein: 38.1 g

View full nutritional breakdown of sweet and tangy pork apple cabbage stirfry calories by ingredient
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sweet and tangy pork apple cabbage stirfry

Submitted by: AQUAJANE

Introduction

This riff combines several pork recipes, including an alsatian stew. It's wonderful over brown rice with a nice scoop of black beans and a green salad or bowl of pumpkin soup to bring out the contrasts. This riff combines several pork recipes, including an alsatian stew. It's wonderful over brown rice with a nice scoop of black beans and a green salad or bowl of pumpkin soup to bring out the contrasts.
Number of Servings: 2

Ingredients

    2 boneless pork chops, sliced into strips (about .6 lb)
    2 small apples, sliced or cubed (I prefer one golden and one crisp red)
    1 c. onions, sliced (2 small or 1 medium)
    1 T. minced garlic (3 cloves)
    1 T. canola or olive oil
    2 c. cabbage, chopped or sliced
    1 c. apple or white grape juice
    2 T. dijon mustard
    1/2 t. dried thyme

Directions

In skillet or wok, heat oil, add onion and garlic and stirfry til translucent. Remove temporarily and stirfry pork til outside is grey not pink. Replace onion/garlic mixture in pan and add apples, carrot, dijon mustard, thyme and light-colored juice. Cover the wok or skillet and let the mixture cook on medium heat, stirring occasionally, until cabbage wilted and pork thoroughly cooked. Makes 2 hearty servings.

Number of Servings: 2

Recipe submitted by SparkPeople user AQUAJANE.





TAGS:  Beef/Pork |

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