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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 350.1
  • Total Fat: 12.5 g
  • Cholesterol: 33.7 mg
  • Sodium: 745.3 mg
  • Total Carbs: 42.2 g
  • Dietary Fiber: 1.8 g
  • Protein: 14.4 g

View full nutritional breakdown of Sweet Corn Sloppy Joe Bake calories by ingredient
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Sweet Corn Sloppy Joe Bake

Submitted by: ROSIE19531

Introduction

This was a very good family dinner I am sure your family will love it as well. This was a very good family dinner I am sure your family will love it as well.
Number of Servings: 10

Ingredients

    Meat:
    1 pound ground turkey
    1 cup chopped onion
    1 can (15 oz) Tomato sauce
    1/2 cup ketchup
    1/4 cup Splenda brown sugar blend
    2 tsp mustard

    Topping:
    Sweet Corn Topping:
    1 1/2 cups flour
    1/3 cup Splenda blend
    1/2 cup yellow corn meal
    1 Tbsp baking powder
    1/2 tsp salt
    1 1/4 cup 1% milk
    1/2 cup egg sub
    1/3 cup vegetable oil
    3 Tbsp diet margarine melted

Directions

Cook gound turkey and onion in skillet until meat is brown; drain. Stir in tomato sauce, ketchup, brown sugar and mustard. Heat to boiling. Spoon into ungreased 13x9x2" pan.

Topping
Combine flour, sugar, corn meal, baking powder and salt in medium bowl. Combine milk , eggs, oil, and margarine in small bowl; mix well. Add to flour mixture stir just until blended, pour over the meat mixture and bake at 350 for 35 min until it is lightly brown.

Number of Servings: 10

Recipe submitted by SparkPeople user ROSIE19531.






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