Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 204.3
- Total Fat: 7.4 g
- Cholesterol: 35.4 mg
- Sodium: 272.1 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 2.4 g
- Protein: 3.6 g
View full nutritional breakdown of Pam's Pumpkin Muffins calories by ingredient
Pam's Pumpkin Muffins
Submitted by: PESSIMISTICPAMNumber of Servings: 24
Ingredients
-
2c unbleached flour
1c whole wheat flour
1/2c oats
2c sugar
2tsp cinnamon
1tsp allspice
1 1/2 tsp salt
1/2c canola oil
1/2c unsweetened applesauce
4 eggs
2c canned pumpkin
1/2c pecans, chopped
Directions
Makes 24 - 30 muffins
Preheat oven to 350. Spray 2 muffin tins with baking spray.
Mix all dry ingredients. Add remaining ingredients and mix well. Bake 20 minutes at 350.
Number of Servings: 24
Recipe submitted by SparkPeople user PESSIMISTICPAM.
Preheat oven to 350. Spray 2 muffin tins with baking spray.
Mix all dry ingredients. Add remaining ingredients and mix well. Bake 20 minutes at 350.
Number of Servings: 24
Recipe submitted by SparkPeople user PESSIMISTICPAM.
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