Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 344.7
- Total Fat: 13.9 g
- Cholesterol: 60.4 mg
- Sodium: 289.6 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 4.1 g
- Protein: 25.4 g
View full nutritional breakdown of sweet and tangy pork apple cabbage stirfry calories by ingredient
sweet and tangy pork apple cabbage stirfry
Submitted by: AQUAJANEIntroduction
This combines several pork recipes, including an Alsatian stew (without potatoes). Great over brown rice with a nice scoop of black beans on a cold day with a green salad or bowl of pumpkin soup to bring out the contrasts. This combines several pork recipes, including an Alsatian stew (without potatoes). Great over brown rice with a nice scoop of black beans on a cold day with a green salad or bowl of pumpkin soup to bring out the contrasts.Number of Servings: 3
Ingredients
-
2 boneless pork chops, sliced into strips (about .6 lb)
2 small apples, sliced or cubed (I prefer one golden and one crisp red)
1 c. onions, sliced (2 small or 1 medium)
1 T. minced garlic (3 cloves)
1 T. canola or olive oil
2 c. cabbage, chopped or sliced
1 c. apple or white grape juice
2 T. dijon mustard
1/2 t. dried thyme
Directions
In skillet or wok, heat oil, add onion and garlic and stirfry til translucent. Remove temporarily and stirfry pork until outside is grey not pink. Replace onion/garlic mixture in pan and add apples, cabbage, dijon mustard, thyme and light-colored juice. Cover the wok or skillet and let the mixture cook on medium heat, stirring occasionally, until cabbage wilted and pork thoroughly cooked. Makes 3 hearty servings.
Number of Servings: 3
Recipe submitted by SparkPeople user AQUAJANE.
Number of Servings: 3
Recipe submitted by SparkPeople user AQUAJANE.
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