Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 285.8
- Total Fat: 2.7 g
- Cholesterol: 5.5 mg
- Sodium: 77.4 mg
- Total Carbs: 58.6 g
- Dietary Fiber: 7.8 g
- Protein: 7.2 g
View full nutritional breakdown of Blueberry smoothie calories by ingredient
Blueberry smoothie
Submitted by: CLAIREMZMNumber of Servings: 2
Ingredients
* Blueberries, fresh, 1 pint as purchased, yields (remove)
* Yogurt, plain, low fat, .75 cup (8 fl oz) (remove)
* Banana, fresh, 2 small (6" to 6-7/8" long) (remove)
* *Koolaid w/granulated sugar, 4 oz (remove)
Directions
Combine all in blender. Makes 2 approx 14 oz servings
Number of Servings: 2
Recipe submitted by SparkPeople user CLAIREMZM.
Number of Servings: 2
Recipe submitted by SparkPeople user CLAIREMZM.
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