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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 474.1
  • Total Fat: 43.0 g
  • Cholesterol: 132.6 mg
  • Sodium: 441.7 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 3.1 g

View full nutritional breakdown of Great Scott's Pumpkin Soup calories by ingredient
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Great Scott's Pumpkin Soup

Submitted by: IZZYBEBOP

Introduction

The Great Scott whips up this fall feast made from in-season foods -- I saw this on Fox and Friends The Great Scott whips up this fall feast made from in-season foods -- I saw this on Fox and Friends
Number of Servings: 8

Ingredients

    1 Large Butternut Squash
    2oz Grape Seed Oil
    1 Quart Chicken or Vegetable Broth
    1 Quart Heavy Cream
    4 oz Honey
    1tsp Ground Cinnamon
    ½ Tsp Ground Cardamom
    ½ Tsp Ground Ginger
    Juice of 6 limes
    3 oz of Crème Fresh (optional)
    Salt & Pepper to taste
    Nutmeg to taste

Directions

Cut squash lengthwise in half & core out the seeds.
Rub grape seed oil on baking sheet & place squash on the oiled baking sheet.
Cover tightly as to steam the squash as they cook & place into a 450 degree oven for approximately 30 minutes
or until the squash is tender.
When the squash is slightly cool, scoop out with a spoon into a saucepan and add the chicken broth.
Blend until smooth and bring to a boil then lower and let simmer.
Add heavy cream and whisk to blend.
Reduce until the desired consistency is reached.
Add the honey, all spices, ginger & lime juice and simmer for 1 hour until ingredients are combined to soup.
Remove soup from heat. Add crème fresh and serve immediately.

He never said how many servings this makes, but I would assume 8. Not such a low-cal soup, but sure sounded yummy!

Number of Servings: 8

Recipe submitted by SparkPeople user IZZYBEBOP.






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