Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 135.8
- Total Fat: 2.0 g
- Cholesterol: 50.0 mg
- Sodium: 3.4 mg
- Total Carbs: 10.2 g
- Dietary Fiber: 3.8 g
- Protein: 21.1 g
View full nutritional breakdown of Power Pumpkin Shake calories by ingredient
Power Pumpkin Shake
Submitted by: FOOFETTENumber of Servings: 1
Ingredients
-
1 oz. dry vanilla protein shake powder
1/4 C canned pure pumpkin
1 tsp pumpkin pie spice
Lots of Ice
Directions
Blend all ingredients together and add more or less ice to desired consistency.
Number of Servings: 1
Recipe submitted by SparkPeople user FOOFETTE.
Number of Servings: 1
Recipe submitted by SparkPeople user FOOFETTE.
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