SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 137.6
  • Total Fat: 5.2 g
  • Cholesterol: 123.2 mg
  • Sodium: 75.5 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 4.4 g

View full nutritional breakdown of Ed's Light Spicey Healthy French Toast (slice) calories by ingredient
Report Inappropriate Recipe

Ed's Light Spicey Healthy French Toast (slice)

Submitted by: LIONSPAW2001

Introduction

Quick and easy to make, fun to eat, and darn tasty, and relatively low in calories, particularly compared to traditional recipes Quick and easy to make, fun to eat, and darn tasty, and relatively low in calories, particularly compared to traditional recipes
Number of Servings: 6

Ingredients

    * *Light Whole Wheat Bread, 6 slices
    * *Eggland's Best Large Egg, 4 serving
    * Milk, 1%, .25 cup
    * Vanilla Extract, 1 tsp)
    * Cinnamon, ground, 1/2 tsp
    * Allspice, 1/8 tsp
    * Cloves, ground, 1/8 tsp
    * Nutmeg, freshly ground, 1/8 tsp
    * Maple Syrup, 3 tbsp
    * *Domino Sugar n Cinnamon, 1/2 tsp
    Margarine butter blend, 60% corn oil margarine and 40% butter, 1 1/4 tbsp

Directions

mix thorughly the egss, milk, extract, cloves, cinnamon, allspice and nutmeg.
Soak two slices of bread at time in mixture.
While soaking melt a pat of margarine blend in non stick fry pan
Place bread in pan and fry on medium until nicely browned on both sides.
Place in warm oven, and repeat with remaining slices.
Remove from pan, sprinkle with cinnamon sugar and maple syrup.


Number of Servings: 6

Recipe submitted by SparkPeople user LIONSPAW2001.






Great Stories from around the Web


Rate This Recipe