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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 202.6
  • Total Fat: 11.4 g
  • Cholesterol: 109.3 mg
  • Sodium: 326.9 mg
  • Total Carbs: 13.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 10.9 g

View full nutritional breakdown of Crustless Cheese Quiche calories by ingredient
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Crustless Cheese Quiche

Submitted by: PVILLELADY


Number of Servings: 12

Ingredients

    12 oz. shredded Monterey Jack cheese
    12 oz. shredded 2% Cheddar cheese
    4 eggs, beaten
    3 c. 2% milk
    1 1/2 c. Heart Smart Bisquick mix

Directions

Spray a 9 x 13 baking dish with Pam. Combine the cheeses and distribute evenly on bottom of baking dish. Blend the eggs, milk and Bisquick mix well. Pour over cheeses. Bake at 350 degrees for approximately 40 minutes or until an inserted toothpick comes out dry.

Options:
Ham cubes, cooked sausage, or bacon bits; add another 5-10 minutes baking time. Calorie count does not include options.

Serves 12.

Number of Servings: 12

Recipe submitted by SparkPeople user PVILLELADY.






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