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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 407.6
  • Total Fat: 30.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 664.5 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 5.2 g

View full nutritional breakdown of Carrot Pasta calories by ingredient
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Carrot Pasta

Submitted by: THININSIDE847
Carrot Pasta

Introduction

A delicious all vegetable "pasta". Very tasty, filling, beautiful, and low-calorie. Great as a main dish or as a side. You can even twirl the carrot strips like regular noodles! A delicious all vegetable "pasta". Very tasty, filling, beautiful, and low-calorie. Great as a main dish or as a side. You can even twirl the carrot strips like regular noodles!
Number of Servings: 1

Ingredients

    3 Medium Carrots
    1/2 Cup White or Red Onion
    1/2 Cup Fresh Mushrooms
    1/4 Cup Red or Green Peppers
    1 TSP Garlic
    2 TBSP Extra Virgin Olive Oil
    1/4 Cup Tomato Sauce
    Dash of Pepper
    Dash of Salt

Directions

Wash carrots and using a vegetable peeler, grate the carrots into long thin strips.

Heat a pan on medium with the olive oil on the bottom and lightly salt the carrots before tossing them in the pan. Using tongs, continually toss the carrot strips for a few minutes until they become soft and then add the garlic, pepper, and other vegetables.

Continue tossing the vegetables together until carrot strips are slightly browned on the sides (make sure to not burn them) or cook until the desired softness of vegetables is reached.

Remove from the pan and top with your favorite pasta sauce. Enjoy!

1 large serving or 2 small servings

Number of Servings: 1

Recipe submitted by SparkPeople user THININSIDE847.






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