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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 201.6
  • Total Fat: 10.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 277.5 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 2.8 g
  • Protein: 12.0 g

View full nutritional breakdown of Spiced Soy Hot Chocolate calories by ingredient
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Spiced Soy Hot Chocolate

Submitted by: SJMOLINA
Spiced Soy Hot Chocolate

Introduction

Hot Chocolate for the Lactose Intolerant...I found this while searching Yahoo. Hot Chocolate for the Lactose Intolerant...I found this while searching Yahoo.
Number of Servings: 1

Ingredients

    1 1/2 cups of Light Chocolate Soy Milk
    1 Tablespoon of Natural Peanut Butter
    1/2 Teaspoon of cinnamon

Directions

Directions:

1. In a medium saucepan, combine soy milk, peanut butter, and cinnamon.

2. Cook over low to medium heat, whisking frequently, until mixture is smooth and peanut butter is melted, about 5 minutes.

3. Serve in mug. Top with whipped cream and sprinkle with cocoa powder, if desired.

Makes one 12-ounce serving

7.5 grams soy protein per serving

Number of Servings: 1

Recipe submitted by SparkPeople user SJMOLINA.






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