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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 40.5
  • Total Fat: 4.1 g
  • Cholesterol: 1.9 mg
  • Sodium: 32.9 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.4 g

View full nutritional breakdown of Mayogurt Sauce calories by ingredient
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Mayogurt Sauce

Submitted by: CAFE_AEBEE
Mayogurt Sauce

Introduction

This mayonnaise plus low fat yogurt is simple and delicious way to "enlighten" regular mayonnaise than light or fake mayonnaise. This mayonnaise plus low fat yogurt is simple and delicious way to "enlighten" regular mayonnaise than light or fake mayonnaise.
Number of Servings: 5

Ingredients

    2 Tbsp mayonnaise
    2 Tbsp low fat yogurt
    2 tsp lemon juice

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Directions

Mix ingredients together.

Thin (liquid like) yogurt makes saucier texture.

You can add dill and this sauce will work great with seafood.

Number of Servings: 5

Recipe submitted by SparkPeople user CAFE_AEBEE.






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