SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 334.6
  • Total Fat: 5.8 g
  • Cholesterol: 33.4 mg
  • Sodium: 121.9 mg
  • Total Carbs: 37.1 g
  • Dietary Fiber: 7.4 g
  • Protein: 20.2 g

View full nutritional breakdown of Pot Roast Crock Pot calories by ingredient
Report Inappropriate Recipe

Pot Roast Crock Pot

Submitted by: A_LIL_BLUE_ROSE

Introduction

Lean NAS Pot Roast Lean NAS Pot Roast
Number of Servings: 4

Ingredients

    Beef, eye of round, 8 oz
    Carrots, raw, 4 cup, chopped
    Potato, raw, 2 cup quartered
    Onions, raw, 4 cup, quartered
    Red Wine, 12 fl oz
    Pepper, black, 1 tsp

Directions

Sear Beef in a skillet.

Place Beef in Crockpot.

Cover with Carrots, Potatos, Onion

Grind Pepper over Everything.

Pour Wine on top.

Cover and cook on low 8 hours






Great Stories from around the Web


Rate This Recipe