- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 308.8
- Total Fat: 9.2 g
- Cholesterol: 28.4 mg
- Sodium: 956.4 mg
- Total Carbs: 38.8 g
- Dietary Fiber: 13.9 g
- Protein: 17.7 g
Ultimate Ground Beef ChiliSubmitted by: TXTITA
IntroductionThis was originally an EatingWell recipe that I modified to use ground beef and serrano peppers This was originally an EatingWell recipe that I modified to use ground beef and serrano peppers
1 pound lean ground beef
Salt & freshly ground pepper, to taste
3 onions, chopped
1 green bell pepper, seeded and minced
1 red bell pepper, seeded and minced
6 cloves garlic, minced
1 jalapeno pepper, seeded and finely chopped
1 serrano pepper, seeded and finely chopped
2 tablespoons ground cumin
2 tablespoons chili powder
1 tablespoon paprika
2 teaspoons dried oregano
12 ounces dark or light beer
1 28-ounce can diced tomatoes
8 sun-dried tomatoes, (not packed in oil), diced into small pieces
2 bay leaves
4 15-ounce cans dark kidney beans, rinsed
1/4 cup chopped fresh cilantro
2 tablespoons lime juice
2. Reduce heat to medium and add onions and bell peppers; cook, stirring frequently, until onions are golden brown, 10 to 20 minutes. Add garlic, jalapenos, cumin, chili powder, paprika and oregano. Stir until aromatic, about 2 minutes.
3. Add beer and simmer, scraping up any browned bits, for about 3 minutes. Add diced tomatoes, sun-dried tomatoes, bay leaves. Cover and simmer, stirring occasionally for 1 1/2 to 2 hours.
4. Add beans; cook, covered, stirring occasionally, until chili has thickened, 30 to 45 minutes. Remove bay leaves. Stir in cilantro and lime juice. Adjust seasoning with salt and pepper.
Note: Be careful when mincing the chili peppers. Try not to get the pepper oils on your hands and do not breath the fumes.
Number of Servings: 12
Recipe submitted by SparkPeople user TXTITA.