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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 121.9
  • Total Fat: 2.1 g
  • Cholesterol: 39.5 mg
  • Sodium: 479.8 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 2.2 g
  • Protein: 5.0 g

View full nutritional breakdown of Sweer potato pancakes calories by ingredient
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Sweer potato pancakes

Submitted by: LADYS48


Number of Servings: 10

Ingredients

    Sweet potato - boiled, 340 gram(s) (remove)
    *Allinson Self Raising Wholemeal Flour, 125 gram(s) (remove)
    Scots porage oats (100g), 60 gram(s) (remove)
    Baking Powder, 3.5 tsp (remove)
    Nutmeg, ground, 0.5 tsp (remove)
    Cinnamon, ground, 0.5 tsp (remove)
    Vanilla Extract, 0.5 tsp (remove)
    Egg, fresh, 2 medium (remove)
    Milk, 1%, 1.75 cup (remove)
    Salt, 1 tsp (remove)

Directions

Boil / Microwave sweet potatoes and mash

Put all ingredients in a food processor and blend.

Use 1/2 cup serving to put batter in the pan, spread out in the pan and fry.

Number of Servings: 10

Recipe submitted by SparkPeople user LADYS48.






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