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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 101.3
  • Total Fat: 7.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 13.7 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 0.2 g
  • Protein: 0.8 g

View full nutritional breakdown of Fried Okra calories by ingredient
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Fried Okra

Submitted by: SALLYF55


Number of Servings: 8

Ingredients

    4 c. Sliced okra
    1/2 c. cornmeal
    1/4 c. Olive oil

Directions

Mix okra and corn meal together and fry in olive oil till tender. Makes 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SALLYF55.






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