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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 343.8
  • Total Fat: 11.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 877.0 mg
  • Total Carbs: 39.0 g
  • Dietary Fiber: 6.4 g
  • Protein: 19.3 g

View full nutritional breakdown of Turkey Sandwich calories by ingredient
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Turkey Sandwich

Submitted by: ROSIE19531

Introduction

A low-fat sandwich A low-fat sandwich
Number of Servings: 1

Ingredients

    2 Slices Whole Wheat Bread
    1 Slice Chedder Cheese
    1 slice Tomatoe, Fresh
    2 slices Turkey lunch meat (thin)
    1 tsp Yellow Mustard
    1/2 Tbs Light Mayonaise

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user ROSIE19531.






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