Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 432.5
- Total Fat: 21.9 g
- Cholesterol: 91.9 mg
- Sodium: 1,285.1 mg
- Total Carbs: 28.5 g
- Dietary Fiber: 7.1 g
- Protein: 31.4 g
View full nutritional breakdown of Easy Chili w/ Bison calories by ingredient
Easy Chili w/ Bison
Submitted by: BESTSUSIEYETIntroduction
The chili recipe I've used for years, substituting Bison for ground beef to reduce fat content. Use different beans if you don't like it spicy. The chili recipe I've used for years, substituting Bison for ground beef to reduce fat content. Use different beans if you don't like it spicy.Number of Servings: 4
Ingredients
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Ingredients:
Olive Oil, 1 T
Ground bison (buffalo), 1 lb.
Onions, raw, .5 cup, chopped
Catsup, 1/3 cup
Celery, raw, .25 cup, diced
*Lemon Juice, 1 fl oz
Brown Sugar, 2 tsp unpacked
Lea & Perrins, Worcestershire Sauce, .75 tsp
Salt, .5 tsp
Subway Vinegar, 1 teaspoons
*dry mustard powder, .25 tsp
*Pinto Beans w/ Jalapeno, Ranch Style Brand, 1 can
*Sauce, Pace Picante Sauce, 4 serving
Chili powder, 3 tbsp
Directions
Lightly brown bison, onion, and celery in oil. Add remaining ingredients and simmer for 30 min or longer. Makes 4 generous servings. I serve with a salad and corn bread (when I can afford the extra calories).
Number of Servings: 4
Recipe submitted by SparkPeople user BESTSUSIEYET.
Number of Servings: 4
Recipe submitted by SparkPeople user BESTSUSIEYET.
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