- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 100.2
- Total Fat: 3.5 g
- Cholesterol: 10.0 mg
- Sodium: 46.4 mg
- Total Carbs: 19.2 g
- Dietary Fiber: 2.1 g
- Protein: 0.3 g
Amanda's 100 Calorie Blueberry SauceSubmitted by: LIFTRUNLAUGH
Introductionmake this sauce to put on top of french toast, waffles, yogurt, cheesecake, etc. Delicious! make this sauce to put on top of french toast, waffles, yogurt, cheesecake, etc. Delicious!
frozen blueberries-1/2 cup
corn starch/water combo-1 tsp starch
Water-as needed to thin
bring mixture to a boil to reduce liquids
when blueberries start to break down, add cornstarch/water combo to thicken the mixture
add more water if sauce becomes too think
at the end-add 1/2 T of butter for a glossy rich sauce
Makes 1-2 servings depending on your love of blueberries!
Number of Servings: 1
Recipe submitted by SparkPeople user ANEWAMANDA.