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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 352.2
  • Total Fat: 3.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 78.4 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 6.5 g
  • Protein: 28.8 g

View full nutritional breakdown of Mixed Fruit Smoothie calories by ingredient
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Mixed Fruit Smoothie

Submitted by: MAEBEALL

Introduction

This can be used as a complete meal. This can be used as a complete meal.
Number of Servings: 3

Ingredients

    3 scoops ON Whey Protien Powder Vanilla
    6 tbsp Wheat Germ
    1 cup Strawberries, frozen, unsweetened, unthawed
    .5 cup Blueberries, frozen unsweetened, unthawed
    1 large Banana, fresh or frozen cut in chuncks
    1 20oz can Dole Pineapple Chunks in 100% Pineapple juice No Sugar Added

Directions

Place all ingredients, including pineapple juice, in food processor and blend until smooth. Enjoy!

Makes 3 tall glasses and has everything you need for a complete meal.

Number of Servings: 3

Recipe submitted by SparkPeople user MAEBEALL.





TAGS:  Snacks |

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