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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.5
  • Total Fat: 7.1 g
  • Cholesterol: 218.5 mg
  • Sodium: 291.5 mg
  • Total Carbs: 1.4 g
  • Dietary Fiber: 0.0 g
  • Protein: 18.1 g

View full nutritional breakdown of Egg and Cheese Cup calories by ingredient
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Egg and Cheese Cup

Submitted by: SENZ2001


Number of Servings: 1

Ingredients

    Egg
    Egg white
    Low fat cheese

Directions

Put in muffin tin and bake.

Number of Servings: 1

Recipe submitted by SparkPeople user SENZ2001.






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