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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 309.0
  • Total Fat: 12.8 g
  • Cholesterol: 37.0 mg
  • Sodium: 472.1 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 2.1 g
  • Protein: 18.2 g

View full nutritional breakdown of Chicken Curry with Basmati Rice calories by ingredient
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Chicken Curry with Basmati Rice

Submitted by: CROWNECAKES


Number of Servings: 4

Ingredients

    1 - Chicken Breast, no skin, 1 breast, bone and skin removed
    1 - Medium Onion
    1/2 Can - Diced Tomatoes, 400ml
    4 tbsp - Mild Curry Paste
    3 tbsp - Yogurt, plain, whole milk
    1 tbsp - Canola Oil, 1 tbsp (remove)
    2 cloves - Garlic
    1/2 tbsp - dried coriander
    1/2 cup - basmati rice
    1 cup - Chicken Broth

Directions

For Rice

Add Rice and Broth to uncovered pot
Bring to a boil
Reduce heat to lowest setting, cover and let cook for 20mins.

For Chicken

Heat oil in large skillet
Add Onions & Garlic - cook until translucent [approx. 3mins.]
Add Diced Chicken Breast and cook until sealed [No pink]
Add Curry paste and coat evenly.
Add Diced Tomatoes then simmer for 10mins.
Add Yogurt and coriander then simmer for an additional 10mins.


Number of Servings: 4

Recipe submitted by SparkPeople user CROWNECAKES.






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