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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.8
  • Total Fat: 11.8 g
  • Cholesterol: 70.1 mg
  • Sodium: 316.8 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 18.1 g

View full nutritional breakdown of Light Bacon Cheese Burger Casserole calories by ingredient
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Light Bacon Cheese Burger Casserole

Submitted by: FISHSHIRT

Introduction

This is a lighter version of this recipe... http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=254283
I appreciated the idea, but saw some easy painless ways to lighten it up.
This is a lighter version of this recipe... http://recipes.sparkpeople.com/recipe-deta
il.asp?recipe=254283
I appreciated the idea, but saw some easy painless ways to lighten it up.

Number of Servings: 8

Ingredients

    Bacon - Black Label thick sliced, 3 slices
    Ground Beef 93% Lean, 1lb
    Egg, fresh, 1 large
    Egg substitute, liquid (Egg Beaters), .5 cup
    Kraft Mayo Light Mayonnaise (Mayo), 8 tbsp
    Kraft Shredded 2% Mexican Four Cheese blend, 0.5 cup
    Red Ripe Tomatoes, 1 large whole (3" dia) diced
    Onions, raw, 1 medium
    Evaporated Skim Milk, 1/2 cup
    Garlic Salt to taste

Directions

Brown hamburger with diced onion. Chop tomato. Mix everything. Cook for 45 minutes in a 350 degree oven. Let stand for 15-20 minutes after cooking. Very good.

Number of Servings: 8

Recipe submitted by SparkPeople user PKOLTER.






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