Honey Ginger Pot RoastSubmitted by: WORDSMITH101
IntroductionThis works equally well on the stovetop or in a slow cooker. This works equally well on the stovetop or in a slow cooker.
Beef pot roast (rump, cross-rib, etc), 2 lb
Olive Oil, 1 tbsp
Garlic, 1 clove
Water, tap, 2 cup (8 fl oz)
Honey, 2 tbsp
white vinegar, 2 tbsp
VH Lite Soya sauce, 6 tbsp
Ginger, ground, 1 tsp
Cornstarch, 2-4 tbsp
Mix 2 cups of water, 2 tbsp honey, 2 tbsp white vinegar, 4 tbsp soya sauce, and 1 tsp. ginger. If cooking on stovetop, pour over browned roast. If cooking in slow cooker, transfer roast to crockpot and pour honey ginger mixture over roast.
On stovetop, simmer slowly for 1.5-2 hours; in crockpot, cook on low for 6-8 hours. When roast is cooked, remove roast, stir together cornstarch and the remaining 2 tbsp soya sauce. Stir into honey ginger sauce to make gravy. If additional thickening is desired, add more cornstarch mixed with water.
Serve with mashed potatoes, rice, or salad.
Number of Servings: 8
Recipe submitted by SparkPeople user WORDSMITH101.