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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.5 mg
  • Total Carbs: 26.6 g
  • Dietary Fiber: 3.0 g
  • Protein: 4.4 g

View full nutritional breakdown of Trail Mix Granola Bars calories by ingredient
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Trail Mix Granola Bars

Submitted by: V-RON_CAN

Introduction

Trying to use up some of the bulk bags in my pantry and make granola bar that is a LITTLE less of candy bar than the ones they sell at the stores. Trying to use up some of the bulk bags in my pantry and make granola bar that is a LITTLE less of candy bar than the ones they sell at the stores.
Number of Servings: 16

Ingredients

    2 cups old fashioned oats
    2 cups Honey Nut Cherrios (calculated with generic brand)
    1 cup unsweetened applesauce
    2 cups "Trail mix without Chocolate" (search for recipe on spark)
    .5 cup Karo Lite Corn Syrup

Directions

Mix dry ingredients will then coat with applesauce and corn syrup. Press into greased 9x13 baking dish and bake 25-30 minutes at 350 degrees. Cut into 16 bars (will be about 2 inches by 3 inches)

Number of Servings: 16

Recipe submitted by SparkPeople user V-RON_CAN.





TAGS:  Snacks | Snack | Snacks Snack |

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