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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 4.7 g
  • Cholesterol: 35.7 mg
  • Sodium: 889.3 mg
  • Total Carbs: 28.7 g
  • Dietary Fiber: 7.3 g
  • Protein: 13.6 g

View full nutritional breakdown of Tuscan Ham & Bean soup calories by ingredient
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Tuscan Ham & Bean soup

Submitted by: TRISTALEE3


Number of Servings: 8

Ingredients

    Pepper, black, 0.25 tsp
    Carrots, raw, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Onions, raw, 1 cup, chopped
    Spinach, fresh, 2 cup
    Red Ripe Tomatoes, 2 cup cherry tomatoes
    Beans, red kidney, 2.50 cup
    Pasta, cooked, 8 oz
    Swanson Chicken Broth 99% Fat Free, 3.50 cup
    Turkey Kielbasa, 12 oz

Directions

In a Slow cooker, combine beans, kielbasa, carrots, celery, onions & pepper. stir in broth & tomatoes. Cover cook low heat 6-8 hour or high heat 3- 4 hours
Just before serving add spinach.

Number of Servings: 8

Recipe submitted by SparkPeople user TRISTALEE3.






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