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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 77.5
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 225.6 mg
  • Total Carbs: 16.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 2.5 g

View full nutritional breakdown of Katz Vegetable Bake calories by ingredient
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Katz Vegetable Bake

Submitted by: KATZASTAR

Introduction

You can add eggplant or other vegetables as you prefer. I think mushrooms would be good. You can add eggplant or other vegetables as you prefer. I think mushrooms would be good.
Number of Servings: 4

Ingredients

    1 teaspoon extra virgin olive oil
    1 cup onion, cut into chunks.
    1 cup frozen green beans
    1 14.5-ounce can diced tomatoes
    2 cups zucchini, cut in chunks
    1 roasted red bell pepper, chopped
    1 eggplant, cut into chunks (optional)
    1 cup sliced mushrooms (optional)
    1 tablespoon dry basil

Directions

Preheat oven to 375 degrees. Lightly oil a casserole dish with a lid.

Cut the vegetables into about 1/2 to 1-inch chunks.

Saute the onion to soften a bit.

Combine all ingredients in prepared dish, cover and bake until vegetables are tender, about 60 minutes, stirring once or twice.

Number of Servings: 4

Recipe submitted by SparkPeople user KATZASTAR.






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