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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 386.1
  • Total Fat: 16.4 g
  • Cholesterol: 123.8 mg
  • Sodium: 878.7 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 6.2 g
  • Protein: 30.7 g

View full nutritional breakdown of Turkey Cacciatore Burgers calories by ingredient
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Turkey Cacciatore Burgers

Submitted by: WEDNESDAYB

Introduction

It's a healthy pizza burger! Yum It's a healthy pizza burger! Yum
Number of Servings: 6

Ingredients

    1 lb ground turkey
    6 baby bella mushrooms, stems removed, diced fine
    3 cloves garlic, minced
    .5 medium red onion, minced
    .5 red bell pepper, diced fine
    handful of parsley, chopped
    1 egg
    .5 cup reduced fat kraft parmesan cheese
    3 TB tomato paste
    Salt and Pepper
    1 tsp crushed red pepper
    1 TB worcestershire sauce
    6 hamburger buns
    Tomato, onion, mozzarella slices and lettuce to garnish the burgers

Directions

Combine all the ingredients (except buns and garnishes).
Divide into six portions and form into patties.
Heat a nonstick skillet and cook each patty 5-6 mins per side.
Top each burger with a slice of cheese and serve with your favorite toppings on a whole wheat bun.

Number of Servings: 6

Recipe submitted by SparkPeople user WEDNESDAYB.






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