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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 27.6
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 122.0 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 0.8 g

View full nutritional breakdown of Beet Orange Smoothie calories by ingredient
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Beet Orange Smoothie

Submitted by: RAINBOWDREAM

Introduction

An unusual Smoothie An unusual Smoothie
Number of Servings: 1

Ingredients

    Beets - boiled or canned in no salt added. - 1/4 cup
    Orange - Low sugar yogurt - 1 cup
    Splenda - 6 more or less packages
    Cinnamon - 1/2 teaspoons

Directions

Put beets, yogurt , Splenda and cinnamon. Puree till smooth in a blender.
Makes 1 cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user RAINBOWDREAM.






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