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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 304.1
  • Total Fat: 6.5 g
  • Cholesterol: 68.4 mg
  • Sodium: 891.3 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 31.3 g

View full nutritional breakdown of Chicken Stir Fry calories by ingredient
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Chicken Stir Fry

Submitted by: SUE45INOR

Introduction

This is great family dinner that can be served over rice. Add any fresh vegetables you can think of. Almost anything goes good in this dish. This is great family dinner that can be served over rice. Add any fresh vegetables you can think of. Almost anything goes good in this dish.
Number of Servings: 10

Ingredients

    5 Chicken Breast
    Yoshida's Marinate and Cooking sauce or sweet Teriaki sauce
    Broccoli
    Onion
    Bell Pepper
    Hot Pepper
    Misc stir fry or chinese vegetables
    Tomatoes

Directions

In a large skillet saute chicken, cut into small strips, onion and peppers until chicken is cooked. Add Vegetables and sauce. Cook until vegitables are done but still crisp. Makes 10 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user SUE45INOR.






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