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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.4 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.3 g

View full nutritional breakdown of Breakfast Rice calories by ingredient
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Breakfast Rice

Submitted by: CASTLET
Breakfast Rice

Introduction

Simple, Quick, Nutritious for the whole family. Great with a drizzle of honey or a sprinkling of nuts! Original recipe By :The New McDougall Cookbook, page 90
Serving Size : 6

Simple, Quick, Nutritious for the whole family. Great with a drizzle of honey or a sprinkling of nuts! Original recipe By :The New McDougall Cookbook, page 90
Serving Size : 6


Number of Servings: 6

Ingredients

    1 cup long-grain brown rice
    1 cup unsweetened apple juice
    1 cup water
    1/2 cup raisins
    1/2 teaspoon ground cinnamon

Directions

Combine all of the ingredients in a saucepan. Bring to a boil, cover, reduce the heat, and cook for 40 minutes. Let rest for 10 minutes before serving.

This may also be made in a slow cooker overnight. Combine all of the ingredients and cook on low for 8 to 10 hours.



Number of Servings: 6

Recipe submitted by SparkPeople user CASTLET.






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