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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 73.6
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.2 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 2.8 g

View full nutritional breakdown of cauliflower soup calories by ingredient
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cauliflower soup

Submitted by: FAB60ANDABIT

Introduction

a yummy, soothing comfort soup for a cold winter's night a yummy, soothing comfort soup for a cold winter's night
Number of Servings: 4

Ingredients

    Cauliflower, cooked, 4 cup (1" pieces) (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Celery, raw, 2 stalk, small (5" long) (remove)
    Garlic, 3 cloves (remove)
    Olive Oil, 1 tbsp (remove)

Directions

makes 4 medium servings or 6 small or 3 large
saute onions and garlic in oil
when done, add cooked cauliflower
cook until slightly browned
add water or chicken stock
bring to boil for a few minutes
puree in blender
add salt, pepper, and summer savory

Number of Servings: 4

Recipe submitted by SparkPeople user FAB60ANDABIT.






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