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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 255.9
  • Total Fat: 7.6 g
  • Cholesterol: 99.8 mg
  • Sodium: 677.2 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.4 g
  • Protein: 39.9 g

View full nutritional breakdown of Crock Pot Beef over Rice calories by ingredient
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Crock Pot Beef over Rice

Submitted by: BAKPAKNMAMA


Number of Servings: 8

Ingredients

    3 lbs beef roast
    1 can condensed cream of mushroom soup, 98% fat free
    1 envelope Lipton onion soup mix
    2 cups water
    8 oz pkg slice mushrooms
    cooked brown rice

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Directions

Dump all ingredients except the rice into a crock pot. Cook on low for 8 hours.

Shred beef and return to crockpot. Serve over rice or noodles.

Number of Servings: 8

Recipe submitted by SparkPeople user BAKPAKNMAMA.






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Member Ratings For This Recipe

  • I really liked this recipe but my husband didn't, he hates mushrooms. I kept the soup but left out the sliced mushrooms and added potatoes. The potatoes were WONDERFUL. They literally melted in my mouth! I shreaded the beef and bought some Hawaiian sweet rolls for beef sliders. It was GREAT! - 3/4/08

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  • Very simple to make and quite tasty. Even my 20 month old ate it. My husband likes tings a little creamier so he stirred in a little lite sour cream. - 10/22/07

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