Firestenberg's Chili

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 338.9
  • Total Fat: 16.7 g
  • Cholesterol: 56.7 mg
  • Sodium: 572.1 mg
  • Total Carbs: 26.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 21.1 g

View full nutritional breakdown of Firestenberg's Chili calories by ingredient
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Submitted by: G9FIRE

Introduction

Make it as spicy as you want it - just add more chili powder and red pepper sauce can also be added for some zing. Make it as spicy as you want it - just add more chili powder and red pepper sauce can also be added for some zing.
Number of Servings: 6

Ingredients

    1 lb lean ground beef
    1 large onion, chopped (about 1 cup)
    2 garlic cloves, crushed
    1 can (16 oz) whole tomatoes
    2-3 Tbsp chili powder
    2 tsp salt
    1 tsp sugar
    1 tsp Worcestershire sauce
    2 cans (30 oz) kidney beans, drained

Directions

Cook and stir ground beef, onion and garlic in saucepan until beef is light brown, drain. Stir in tomatoes (with liquid), chili powder, salt, sugar, Worcestershire sauce. Heat to boiling, reduce heat. Cover and simmer 1 hour. Stir in beans. Heat to boiling, reduce heat, simmer uncovered until hot, about 15 minutes. (For thicker chili continue simmering, stirring occassionally.) Makes 6 (approx) 1 cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user G9FIRE.





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