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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 345.5
  • Total Fat: 18.4 g
  • Cholesterol: 63.8 mg
  • Sodium: 78.6 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 8.2 g
  • Protein: 23.0 g

View full nutritional breakdown of taco meat for salad calories by ingredient
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taco meat for salad

Submitted by: RAVENLYNNE
taco meat for salad

Number of Servings: 4

Ingredients

    3/4 lb lean ground beef
    15 oz can black beans
    1 tbsp chili powder
    1/2 tsp garlic powder
    1/4 tsp cayenne pepper
    1/3 cup water

Directions

Brown ground beef. Add the beans and spices. Cook for a couple of minutes. Add water and cook until thick. Serve on salads or in shells.

Number of Servings: 4

Recipe submitted by SparkPeople user RAVENLYNNE.





TAGS:  Beef/Pork |

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