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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 38.2
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.4 mg
  • Total Carbs: 2.3 g
  • Dietary Fiber: 1.8 g
  • Protein: 1.9 g

View full nutritional breakdown of Sauteed Broccoli Rabe calories by ingredient
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Sauteed Broccoli Rabe

Submitted by: IAMSAM2009


Number of Servings: 4

Ingredients

    285 G Broccoli Rabe
    2 Cloves Garlic Thinly Sliced
    2t Olive Oil
    1 T fresh Lemon Juice
    Salt to Taste

Directions

Blanch Broccoli Rabe 2 min.
Drain, Plunge in ice water
In non stick pan, saute garlic, in olive oil
Add Broccoli Rabe Saute 1 minute longer
Drizzle with 1 T fresh lemon juice

Number of Servings: 4

Recipe submitted by SparkPeople user IAMSAM2009.






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