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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 87.5
  • Total Fat: 2.5 g
  • Cholesterol: 31.3 mg
  • Sodium: 242.5 mg
  • Total Carbs: 0.0 g
  • Dietary Fiber: 0.0 g
  • Protein: 16.3 g

View full nutritional breakdown of Tuna cream soup calories by ingredient
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Tuna cream soup

Submitted by: RAINBOWDREAM

Introduction

This is an easy way to dress up Tuna This is an easy way to dress up Tuna
Number of Servings: 2

Ingredients

    Tuna fish chunk -water packed - 4.5 onz
    One can of Campbells low sodium cream of mushroom
    1teaspoon, more or less of Mesquite seasoning
    1 Tablespoon Fat free Cheddar cheese

Directions

Combine everthing except the cheese and place into two microwave safe mugs. Cook at high heat for a minute. Sprinkle the cheese on the tops of soup mixture and microwave for additional 1 minute.
Makes 2 1 cup servings

Try different seasonings and chesses.

Number of Servings: 2

Recipe submitted by SparkPeople user RAINBOWDREAM.






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