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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 136.9
  • Total Fat: 0.6 g
  • Cholesterol: 6.4 mg
  • Sodium: 6.9 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 1.6 g
  • Protein: 6.1 g

View full nutritional breakdown of Strawberry banana smoothie calories by ingredient
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Strawberry banana smoothie

Submitted by: JFCRAVEN

Introduction

sweet and delicious snack or quick meal sweet and delicious snack or quick meal
Number of Servings: 7

Ingredients

    3 bananas
    1 cup of frozen strawberries
    1.25 cup fat free milk
    1 cup plain fat free yogurt
    1 scoop of whey protein powder
    1 cup of ice

Directions

put all ingredients in blender an use ice crusher setting. Mix well. Makes 7 8 oz servings.

Number of Servings: 7

Recipe submitted by SparkPeople user JFCRAVEN.





TAGS:  Snacks | Snack | Snacks Snack |

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