SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.8
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 42.6 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.2 g

View full nutritional breakdown of Avacado Salsa calories by ingredient
Report Inappropriate Recipe

Avacado Salsa

Submitted by: LESAMC


Number of Servings: 12

Ingredients

    1 medium Avacado diced
    1/2 purple onion diced
    4 tomatoes diced
    1 can White shoepeg corn, undrained
    1 can Black Beans, Undrained
    Juice of one lime
    1-2 Jalapeno Peppers seeded and chopped.

Directions

Mix all ingredients in a non-metal bowl. Chill and serve with Baked Tortilla Chips or Chip of your choice.
Makes about 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LESAMC.






Great Stories from around the Web


Rate This Recipe