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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 202.9
  • Total Fat: 2.1 g
  • Cholesterol: 11.4 mg
  • Sodium: 664.5 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 1.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Low-Fat Beef Franks in a Blanket calories by ingredient
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Low-Fat Beef Franks in a Blanket

Submitted by: ROSIE19531

Introduction

A lower fat way to eat a hot dog. A lower fat way to eat a hot dog.
Number of Servings: 7

Ingredients

    2 cups Flour
    1 cup non-fat cottage cheese
    1 Tsp light margarine
    1 package Hebrew National 97% Fat Free Hot Dog

Directions

Make the dough with the first 3 ingredients . Roll out the dough and cut into strips and then warp the dough around the hot dog.

Bake in the oven at 350 and bake until dough is light brown.

Number of Servings: 7

Recipe submitted by SparkPeople user ROSIE19531.






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