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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 154.1
  • Total Fat: 2.3 g
  • Cholesterol: 85.5 mg
  • Sodium: 47.7 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 1.7 g
  • Protein: 4.1 g

View full nutritional breakdown of Pumpkin Custard calories by ingredient
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Pumpkin Custard

Submitted by: L3DESIGNS


Number of Servings: 5

Ingredients

    * 2 Eggs
    * 1/2 cup Brown Sugar
    * 1 tsp Cinnamon, ground
    * 1/2 tsp Nutmeg, ground
    * 1/2 tsp Ginger, ground
    * 1/2 cup Milk, nonfat
    * 2 Tbsp Flour - Whole Wheat
    * 2 Cup Pumpkin, cooked

Directions

Pour into individual baking dishes or into one dish and bake at 350 for 45-60min -- individual/smaller dishes may take slightly less time, if all in one pie plate or other large dish, it may take longer.

Number of Servings: 5

Recipe submitted by SparkPeople user L3DESIGNS.






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