Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 154.1
- Total Fat: 2.3 g
- Cholesterol: 85.5 mg
- Sodium: 47.7 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 1.7 g
- Protein: 4.1 g
View full nutritional breakdown of Pumpkin Custard calories by ingredient
Pumpkin Custard
Submitted by: L3DESIGNSNumber of Servings: 5
Ingredients
-
* 2 Eggs
* 1/2 cup Brown Sugar
* 1 tsp Cinnamon, ground
* 1/2 tsp Nutmeg, ground
* 1/2 tsp Ginger, ground
* 1/2 cup Milk, nonfat
* 2 Tbsp Flour - Whole Wheat
* 2 Cup Pumpkin, cooked
Directions
Pour into individual baking dishes or into one dish and bake at 350 for 45-60min -- individual/smaller dishes may take slightly less time, if all in one pie plate or other large dish, it may take longer.
Number of Servings: 5
Recipe submitted by SparkPeople user L3DESIGNS.
Number of Servings: 5
Recipe submitted by SparkPeople user L3DESIGNS.
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