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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 73.4
  • Total Fat: 0.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 7.4 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 8.9 g
  • Protein: 2.4 g

View full nutritional breakdown of Pumpkin yogurt dessert calories by ingredient
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Pumpkin yogurt dessert

Submitted by: RAINBOWDREAM

Introduction

A low fat pumpkin desert A low fat pumpkin desert
Number of Servings: 1

Ingredients

    Libby's canned pumpkin puree - 1/2 cup
    Ground cinnamon - 1 teaspoon
    Krogers or other low sugar yogurt - 1/2 cup
    Raisins - about 10- optional
    Splenda - to taste

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Directions

Swirl all together in a glass or cup.
Makes 1- 1cup serving

Number of Servings: 1

Recipe submitted by SparkPeople user RAINBOWDREAM.






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