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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 222.6
  • Total Fat: 4.5 g
  • Cholesterol: 70.8 mg
  • Sodium: 424.8 mg
  • Total Carbs: 42.1 g
  • Dietary Fiber: 3.6 g
  • Protein: 5.8 g

View full nutritional breakdown of L.R. sweet potato oatmeal coffee cake calories by ingredient
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L.R. sweet potato oatmeal coffee cake

Submitted by: LRUSSELLFAMILY


Number of Servings: 12

Ingredients

    120g (1 cup) whole wheat flour
    110g (1 cup) oat bran
    188g (1 cup) sucanat or 200g brown sugar
    2 tsp. baking soda
    2 tsp. baking powder
    2 tsp. cinnamon
    1 tsp. ginger
    1/2 tsp. salt
    2 cup cooked mashed sweet potatoes
    1 tsp. vanilla
    4 eggs
    1 cup buttermilk
    2 T. oil
    1 cup pitted chopped dates

Directions

Preheat oven to 350. Spray a 9"x13" baking pan with non-stick spray.
In a small bowl, combine all the dry ingredients. In a separate large bowl, whisk together all the wet ingredients. Pour the dry ingredients into the wet and mix just until combined. Stir in the dates. Pour into the prepared pan and bake for about 35-40 minutes or until it tests done. Makes 12 servings.

Number of Servings: 12

Recipe submitted by SparkPeople user LRUSSELLFAMILY.






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